I have been trained in a variety of healing modalities and I take an eclectic approach in my work. I have extensive post-graduate training in psychodynamic theory and process. Additionally, I use cognitive behavioral therapy and dialectical behavioral therapy principles to guide my interventions.

 

I am trained as a clinical social worker which means that I have a great sensitivity to an individual’s specific psychology, but also an appreciation of how a person’s subjectivity is influenced by their environment. It is important for me to be able to contextualize your individual experiences but also for me to understand the impacts that race, gender identity, socio-economic status, or immigrant status may have had on your life and development.

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My background as a yoga teacher informs my consideration of the mind and body connection, and I also incorporate mindfulness principles into my therapy practice.